An active health and wellness guru, Ben enjoys researching, learning and sharing his insight with others. After trying CBD Oil and seeing how well it benefited him, he decided to begin a quest to share the insight with others.
Are you buying a CBD Oil Tincture/Extract and want to know the best way to use it?
In this post we will quickly cover how simple and easy it is to use a CBD Oil Tincture/Extract. In just a few simple steps you will be on your way. If you are a little confused about CBD Oil, CBD Tinctures and CBD Extracts be sure to read the post below to give some clarification.
Steps 1 – 2 give a little important background information. Step 3 begins the specific steps once you have your product in your hand.
Step # 1 – Choose A CBD Oil Tincture/Extract Product
This is an important first step. Its also very important that you choose a product that is produced from a reputable company. There are some good companies that make good quality products, however there are some that don’t. High quality CBD Oil isn’t cheap and you ultimately get what you pay for.
Look for products that are produced from Hemp grown organically in the United States. Many products may use Hemp imported from other countries that have questionable farming practices and where soils can be tainted.
Hemp can absorb toxins and heavy metals from soils so its always best to use products from hemp grown organically. Otherwise you could potentially have toxins and heavy metals lurking in your CBD product.
If you want a little more details about dosing you might find the posts below helpful.
Read More: How To Use CBD Oil For Pain.
Step # 2 – Select Either a Full Spectrum CBD Oil Or Other (ex. THC Free CBD Isolate)
Full Spectrums are the most popular and can be the most effective since they can contain many more of the natural substances in the plant. It does contain very low levels of THC (0.3% or less) but nowhere near the threshold to cause you to become high. However, some may still want to use a THC Free (CBD Isolate) product.
Many people still get great results from CBD Isolates. There are Pros and Cons to each. Fortunately, there are options available based upon your individual needs. Evaluate your needs and make a selection.
Read More: What Is a Full Spectrum CBD Oil?
Read More: Is A CBD (THC Free) Isolate Right For You?
Step # 3 – Shake The Bottle
Now you got your CBD Tincture/Extract bottle and you are ready to go. Before you take it make sure you SHAKE THE BOTTLE. This is important so that it mixes everything, no different then why you shake your morning orange juice.
Step # 4 – Use the Dropper To Place The CBD Oil Tincture/Extract Under Your Tongue
Use the dropper and place the oil under your tongue. Wait at least 60 – 90 secs before swallowing. This will help it to get absorbed through the capillaries under your tongue. You can swallow afterwards. To further optimize its absorption it might be a good idea not to eat or drink anything for a few mins.
Congratulations! You Used Your CBD Oil Tincture/Extract
It’s that easy! Just a few simple steps and you are taking it like a pro.
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