[ABTM id=588] Having trouble sleeping at night? Do you have trouble falling asleep or staying asleep during the night? Well you are not alone. According to the National Sleep Foundation 43% of Americans (ages 13-64 in the survey) stated that they seldom or never got a good nights sleep. With […]
Anxiety and Depression
6 posts
[ABTM id=588] In the US approximately 18% of the population have some type of anxiety disorder according to the Anxiety and Depression Associate of America. It is also the most common mental illness. Based upon those statistics I would assume I would be a part of that 18%. It has […]
